Some of you take very good care of their teeth, going to the dentist every 3 months, and brushing after every meal. Some of you may even thought of teeth whitening. There are things you can avoid to have whiter, brighter teeth.
I know what most of u r thinking, Starbucks. Unfortunately, it’s one of the worst culprits, staining teeth even if you have just a little.
Not tea, too! If I can’t have coffee, I should at least be able ot have tea! Green or white teas, or just herbal infusions (called teasans) won’t stain your teeth, but black teas will, so avoid them if you can!
Well, I won’t be giving up chocolate any time soon, but at least now I’m aware that it might be staining my teeth. If yo want whiter teeth, and don’t mind giving up a treasured, favorite indulgence, u have to avoid chocolate, too.
No Pinkberry for me 😦 The juice and skin of blueberries is a natural semi-permanent dye, so it follows that if you eat many of them, your teeth will be stained. The good news is that the staining isn’t permenent. The bad news is that it’s… blue…
5th. Colas (Even Diet!)
So what do u think, do u have more things for me to avoid to get a whiter teeth?