Fat Burning Exercises

1. Sit-ups

2. Tummy crunches

3. Jump rope

4. Jump on the trampoline!

5. Go for a swim

6. Throw your hands up in the air and then put them back down to your side…

7. Dance with your kids!

8. Do push-ups

9. Run on the treadmill!

10. Walk on the treadmill


About roashina

Ladies from k-town with different tastes that are willing to share interests and thoughts during their daily life.
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